My
Approach

Whether you’re an athlete, active individual, or simply looking to move comfortably, I’m here to help. At the clinic, I provide personalised sports and therapeutic massage treatments, precise taping, thorough injury assessments, and tailored recovery services. My approach focuses on safe, effective, and evidence-based care, helping each client improve movement, support recovery, and feel their best in everyday life.

About Me

I'm a qualified Sports Therapist and Fitness Instructor based in Edinburgh. I specialise in sports massage, injury assessment, and rehabilitation. Whether you're recovering from injury or looking to improve performance, I’m here to help you move better and feel stronger.

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Clinic Treatments

Welcome to our sports therapy clinic, specialising in sports massages, injury assessments, and taping. We are dedicated to helping you recover and enhance performance. Experience care tailored to your needs today!

Injury Assessment

Sports & Therapeutic Massage

Taping

A tailored assessment to identify the cause of your pain or discomfort. This includes a discussion of your symptoms, movement analysis, and specific tests to diagnose soft tissue or joint-related injuries. Based on the findings, I’ll provide you with clear advice and a personalised rehab plan to help you recover safely and effectively.

A targeted sports or therapeutic massage treatment designed to relieve muscle tension, improve flexibility, and support recovery or relaxation. Sports massage focuses on reducing stiffness, breaking down knots, and aiding recovery from training or injury, while therapeutic massage promotes relaxation, eases everyday tension, and supports overall well-being. Whether you’re active, managing an injury, feeling tight from daily life, or simply needing to unwind, this treatment is tailored to help you move more freely and feel better overall.

Taping is used to support injured or overworked muscles and joints without restricting movement.

Sports taping provides firm support and stability during activity or recovery - ideal for strains, sprains, or joint issues.
Kinesiology taping uses flexible, breathable tape to reduce pain, improve circulation, and support natural movement.
Both options can help manage swelling, reduce fatigue, and boost your performance or recovery in day-to-day activity and sport.